How to take Cold Showers

Have you heard about the benefits of taking cold showers? Have you thought about it, but for one reason or another you consider it to be challenging, or even frightening? This ebook is designed to help you with exactly that. Inside this book you will find tips for adopting the correct mindset for facing the challenges of getting over your fear and aversion, and getting in that water. Ultimately whether you do so or not is up to you, but this book was created to help. So if you want to get in there and get those benefits, but you just can't bring yourself to do so and need a little extra help, this ebook was made for you.